The vital interconnections between mind, body, and spirit. The author puts the accent on the positive as he talks about the link between belief and biology, the value of adaptability, the defeat of entropy, ways to practice the balance of life, and the use of meditation to combat aging.
There is nothing inevitable about aging that is the inspiring message from Dr. Deepak Chopra. he presents us with information that can help us live long, healthy lives. For all those interested in a long, full life, this book is a valuable resource