This is both a book and a Channel 4 TV series that offers a refreshingly practical approach to weight loss—no gimmicks, no overpriced supplements, just science-backed strategies and real food.
Author: Dr. Xand van Tulleken
This is both a book and a Channel 4 TV series that offers a refreshingly practical approach to weight loss—no gimmicks, no overpriced supplements, just science-backed strategies and real food.
Author: Dr. Xand van Tulleken